Future You Skin Blog

Post Pill Acne Treatment in Columbus, Ohio

Mon, 30 Mar 2026 15:38:58 GMT

How to Heal Your Skin After Birth Control | Future You Skin

If you’ve recently stopped hormonal birth control and are now dealing with breakouts, you’re not alone.

At Future You Skin in Columbus, Ohio, we specialize in helping clients navigate post pill acne with a results-driven, holistic approach that focuses on long-term skin health—not quick fixes.

What Is Post Pill Acne?

Post pill acne is a common condition that occurs after stopping hormonal birth control. While the pill can temporarily clear acne by suppressing androgen (oil-producing hormone) activity, coming off of it often leads to a hormonal rebound.

This can trigger:

Increased oil production

Clogged pores and congestion

Persistent breakouts, especially along the jawline and chin

Why Am I Breaking Out After Stopping Birth Control?

When you stop the pill, your body has to relearn how to regulate hormones on its own.

During this transition:

Androgens (acne-triggering hormones) can spike

Your skin produces more oil

Your body begins detoxing synthetic hormones

At the same time, birth control can deplete nutrients essential for skin health, including:

-B vitamins

-Zinc, magnesium, and selenium

-Vitamins C and E

-Healthy gut bacteria

This combination creates the perfect environment for breakouts.

How Long Does Post Pill Acne Last?

Healing timelines vary, but most clients experience:

3–6 months → initial improvements

6–12 months → full hormone balance restoration

The key is consistency and supporting your body—not trying to “fight” your skin.

How to Treat Post Pill Acne (The Right Way)

At Future You Skin, we take a root-cause approach to acne.

Instead of overloading your skin with harsh products, we focus on supporting your body internally and correcting the skin externally.

1. Support Hormone Detoxification

Your liver plays a critical role in clearing excess hormones.

We guide clients toward:

-Whole, nutrient-dense foods

-Cruciferous vegetables and fiber

-Spearmint tea (to support androgen balance)

-Gentle detox support (never aggressive)

2. Repair Gut Health

Your gut directly impacts your hormones and skin.

We focus on:

-Supporting the microbiome

-Reducing internal inflammation

-Rebuilding healthy bacteria

3. Rebalance the Skin Barrier

Post pill acne often comes with sensitivity and inflammation.

Your treatment plan may include:

-Customized facials

-Acne-safe exfoliation

-Barrier repair treatments

-LED light therapy

Why Clients Choose Future You Skin

We’re not a one-size-fits-all spa.

At Future You Skin, we: Specialize in acne + corrective skincare, Take a holistic, root-cause approach, Customize every treatment and home care routine, Focus on long-term results, not temporary fixes, Located near Columbus & Gahanna, Ohio, we help clients feel confident in their skin again—without the overwhelm.

Ready to Heal Your Skin?

If you’re struggling with post pill acne, the worst thing you can do is guess.

Your skin needs a plan —not more random products.

Here’s what to do next:

1. Book a New Client Acne Consultation + Treatment
We’ll analyze your skin, lifestyle, and triggers to create a personalized plan.

2. Get a Customized Routine
No guesswork. No wasting money on products that don’t work.

3. Start Seeing Real Progress
With consistency and guidance, your skin will begin to heal.

Book Your Appointment

✨ Serving Columbus & Gahanna, Ohio
✨ Acne-focused, results-driven treatments
✨ Personalized, holistic care

�� Book your consultation here:

Why Your Skincare Products Aren’t Working (And It’s Not the Brand’s Fault)

Sun, 29 Mar 2026 22:05:08 GMT

If you’ve invested in quality skincare products but aren’t seeing results, it’s easy to assume the products just don’t work. But in most cases, the issue isn’t the brand — it’s how the products are being used, layered, or paired with your skin’s actual needs.

Skincare isn’t one-size-fits-all. Even the best formulations can underperform when they’re not aligned with your skin type, barrier health, lifestyle, or current skin condition.

One of the most common reasons products fail is an impaired skin barrier. Over-exfoliation, mixing too many active ingredients, or switching routines too often can leave the skin inflamed, dehydrated, and unable to respond properly. When the barrier is compromised, products don’t penetrate or function the way they’re designed to.

Another issue is product mismatch. A cleanser, serum, or moisturizer may be excellent — just not excellent for you. Acne-prone skin, rosacea, pigmentation, and aging skin all require different approaches. Using trending products without professional guidance often leads to irritation, congestion, or stalled results.

Consistency also plays a major role. Skincare works cumulatively, not instantly. Frequently swapping products, skipping steps, or using treatments inconsistently prevents the skin from completing its natural renewal cycles.

Finally, products alone can only do so much. Professional treatments like facials, chemical peels, and microchanneling prep the skin to actually respond to home care. Without professional exfoliation and correction, products often sit on the surface instead of creating change.

At Future You Skin, we focus on customized routines, professional treatments, and long-term skin strategy — not quick fixes. When your skincare is aligned correctly, products stop feeling disappointing and start delivering results.

If you’re frustrated, it doesn’t mean your skin is “difficult.” It means your skin needs a plan.

If your skincare products aren’t delivering results, it may be time for a professional reset. Booking a customized facial or skin consultation allows us to assess your skin, identify what’s holding your routine back, and create a plan that actually works. When your routine is built correctly, your products stop guessing and start performing.

Book your appointment when you’re ready to take the next step toward real, lasting results.

Meet the Team: Your Skin Experts in Gahanna, Ohio

Thu, 11 Dec 2025 23:36:01 GMT

At Future You Skin , we believe beautiful, healthy skin is more than just a goal — it’s a journey you take with trusted partners. That’s why we’ve built a team of highly trained, passionate, and caring estheticians who are here to support you at every step of your skincare transformation.

Located right here in Gahanna, Ohio , our estheticians blend scientific expertise with genuine compassion to make your experience personalized, empowering, and truly effective. Get to know the faces behind the treatments — your future skin is in great hands!

✨ Madison Dawson — Founder & Licensed Esthetician, Acne Expert

✨ Lauren Jaeger — Licensed Esthetician, Skin Soother & Spray Tan Artist

✨ Sophia Caruso — Licensed Esthetician & Acne Expert

✨ Emily Smith — Licensed Esthetician, Acne Expert & Brow Artist

✨ Camryn Longberry — Licensed Esthetician & Acne Expert

Why Our Team Stands Out

At Future You Skin, every esthetician:

✅ Takes time to listen to your skin story
✅ Creates customized treatment plans tailored just to you
✅ Is educated in both corrective skincare AND holistic needs
✅ Offers real solutions — not one-size-fits-all treatments

From acne and texture concerns to rosacea and aging, our Gahanna-based team provides results-driven care with compassion, education, and genuine support.

Ready to Meet Your Skin Experts?

Whether you’re new to skincare or ready to take your results to the next level, our team is here for you.

�� Future You Skin – Gahanna, Ohio
✨ Your home for corrective skincare, personalized treatments & confident skin journeys

Book your appointment today and meet the team live in the treatment room.

How Often Should You Get a Facial? The Real Answer

Tue, 09 Dec 2025 21:17:13 GMT

How Often Should You Get a Facial? The Real Answer

If you’ve ever Googled “How often should I get a facial?” you’ve probably seen answers ranging from once a month… to every season… to “whenever your skin feels like it.”
So what’s the real answer?

At Future You Skin in Gahanna, Ohio, we take a science-backed, skin-respecting approach — and the truth is this:

Your ideal facial frequency depends entirely on your skin goals, skin condition, and the treatments you’re combining .

Let’s break it down.

If You’re New to Facials or Starting a Skin Journey

If you’re dealing with:

Congestion or blackheads
Dullness or texture
Hormonal breakouts
Rough or dehydrated skin

Then a facial every 4 weeks is the sweet spot.
Your skin cells naturally renew every 28–40 days, so treating the skin in sync with its own cycle helps improve:

product absorption
texture
clarity
hydration

This consistency also lets your esthetician track and customize your routine as your skin evolves.

If You Have Acne or Consistent Breakouts

Acne needs momentum.
If you’re actively breaking out or starting an acne program, we often recommend facials every 2–3 weeks while we get inflammation under control, then space out as your skin stabilizes.

Why more often?

extractions heal faster with professional prep
we prevent new congestion from forming
treatments like enzymes, LED, and chemical peels compound results
consistency keeps acne from “resetting” itself

This is where our Face Reality Acne Treatments and home care shine.

If Your Goal Is Anti-Aging + Long-Term Skin Health

Think:

smoothing fine lines
brightening pigmentation
building collagen
restoring firmness

Then every 4–6 weeks is ideal — especially if you’re pairing facials with microchanneling, peels, or LED.

Treatments build on each other, and spacing too far apart means your results plateau.

If You Just Want Maintenance + Relaxation

If your skin is already in a great routine and you want to maintain glow, hydration, and stress relief, a facial every 6–8 weeks works beautifully.

This cadence keeps the skin functioning optimally and prevents congestion or dullness from sneaking up on you.

Why Consistency Outperforms Occasional “Skin Emergencies”

Think of facials like going to the gym.
One session feels amazing… but it’s the repeated sessions that transform you.

Regular facials help:

strengthen the skin barrier
improve texture
slow signs of aging
manage inflammation
keep pores clear
maximize product performance

And most importantly: they allow your esthetician to stay ahead of changes in your skin before they become big issues.

So What’s the Real Answer?

Here’s our quick guide:

Skin ConcernIdeal Facial Frequency

Acne / BreakoutsEvery 2–3 weeks

Pigmentation / TextureEvery 4 weeks

Anti-aging / CollagenEvery 4–6 weeks

Sensitive / RosaceaEvery 4–6 weeks (gentle treatments)

Maintenance / GlowEvery 6–8 weeks

But the best schedule?
The one tailored by an esthetician who knows your skin, your lifestyle, and your long-term goals.

Ready to Start a Routine Your Skin Will Thank You For?

At Future You Skin, every facial is fully customized — no guesswork, no cookie-cutter protocols, no random upsells.

Whether you're trying to clear acne, correct pigment, or simply bring your glow back, we’ll build the perfect plan for you.

�� Book your facial in Gahanna, Ohio today and let’s get your skin on a schedule that truly works.

The Korean Green Sea Peel: The Non-Acid Resurfacing Treatment Transforming Skin

Tue, 09 Dec 2025 20:40:11 GMT

The Korean Green Sea Peel: The Non-Acid Resurfacing Treatment Transforming Skin

What Is the Korean Green Sea Peel?

The Korean Green Sea Peel is a next-generation, non-acid resurfacing treatment that uses hydrolyzed marine sponges and advanced algae extracts to stimulate deep cellular renewal. Unlike traditional chemical peels that rely on AHA or BHA acids, this peel uses marine spicules —tiny needle-like minerals—to naturally activate the skin’s repair process.

It’s one of the most innovative options for improving acne, texture, hyperpigmentation, scarring, and dullness without the irritation or downtime of traditional peels.

How the Green Sea Peel Works

When gently massaged into the skin, the marine spicules act like natural micro-needles. These needles create microchannels that stay active for 24–72 hours , allowing oxygen, minerals, vitamins, and bioactive compounds to penetrate deeper into the epidermis.

This triggers:

Increased cellular turnover
Collagen + fibroblast activation
Improved circulation
Faster healing and acne recovery
Brightened pigmentation and refined texture

At the same time, the formula replenishes the skin with Durvillaea antarctica (Southern Bull Kelp) , algae complexes, amino acids, antioxidants, and fatty acids — strengthening the barrier while accelerating repair.

Why KRX Spicules Are Superior

Not all spicules are created equal.

Many “algae peels” on the market use low-grade, mixed freshwater spicules that vary in shape, density, and effectiveness — often causing irritation with less visible change.

KRX uses pure haliclona marine spicules , prized for their:

Perfect needle uniformity
Clinical-grade potency
High mineral density
Consistent microchanneling
Better penetration of nutrients

This means greater results with less trauma .

Benefits of the Korean Green Sea Peel

Clients experience improvements in:

Texture & bumpy skin
Acne & sebum congestion
Hyperpigmentation & melasma
Acne scars
Dullness & lack of radiance
Fine lines and early aging
Oil balance and inflammation

It’s also safe for melanin-rich skin and most pregnant or breastfeeding clients.

What to Expect During and After Treatment

During the treatment, a light prickly sensation is normal — that’s the spicules activating.
You may experience:

Redness in the first 24 hours
Dry or sandy texture
Light flaking around days 3–5
Full glow by days 6–7

Treatments can be repeated every 10–14 days depending on your skin goals.

Is the Green Sea Peel Right for You?

If you want visible improvements in texture, acne, scarring, or dullness without harsh acids or downtime, this treatment is one of the most effective modern resurfacing options.

Future You Skin is proud to offer the KRX Korean Green Sea Peel — the most advanced marine spicule peel available in professional aesthetics.

Book Your Peel at Future You Skin

Located in Gahanna, Ohio , we customize this peel for your unique skin goals and pair it with advanced home care for optimal results.
Book your KRX Green Sea Peel today or schedule a consultation to see if you’re a candidate.

Client Glow-Ups: What Every Before & After at Future You Skin Has in Common

Mon, 08 Dec 2025 19:32:05 GMT

In the world of skincare, before-and-after photos can feel almost magical—but real, lasting results don’t come from luck. At Future You Skin in Gahanna, Ohio, our glow-ups follow clear patterns. Whether it’s acne clearing, pigmentation fading, or texture transforming, the clients who see the biggest changes all have a few key things in common.

These are the habits, routines, and choices that lead to long-term, visible transformation—not quick fixes, not viral trends, not “miracle” products.

If you’ve ever wondered, “How do they get skin changes like THAT?”, here’s the blueprint.

1. Consistent Home Care (This Is the Foundation)

Every dramatic before and after you see on our page starts at home.

Clients who commit to a personalized, consistent routine see the fastest and most predictable improvements, because professional treatments can only do so much if the day-to-day routine isn’t aligned with their skin goals.

A strong home care routine from Future You Skin always includes:

• A corrective cleanser
• Active ingredients chosen specifically for your skin goals
• Barrier-supportive hydration
• SPF every single day

When clients use high-quality products consistently—and avoid over-exfoliating, random TikTok trends, or mixing too many actives—their skin responds beautifully.

Home care is 80% of the transformation.

2. Regular Corrective Treatments (Not Just “One and Done”)

Our best results come from clients who show up consistently for treatments—not just once every few months, but on a schedule that matches their skin needs.

Depending on the goal, that might include:

• Holistic results driven Acne Treatments
• Chemical peels
• Customized facials
• LED light therapy
• Procell Microchanneling
• Advanced exfoliation or targeted masks

Each service builds on the one before it, creating momentum. Acne calms, pigmentation lightens, texture smooths, collagen rebuilds—because the skin is being treated consistently with intention.

Skin responds to repetition.

3. Trusting the Process (…and the Professional)

Client glow-ups happen when clients let us guide them and trust our expertise.

That means:

• Not switching products every week
• Not self-diagnosing based on TikTok
• Not assuming more exfoliation = better skin
• Communicating changes, reactions, or updates

The clients who trust our recommendations see their skin transform faster and with fewer setbacks. They understand that skincare is a partnership—and we’re doing everything with their long-term skin health in mind.

4. Lifestyle Alignment (Because Skin Reflects What Happens Inside)

Clear, glowing skin isn't only about products and facials—it's also influenced by daily habits.

Our standout transformations often come from clients who pay attention to:

• Stress levels
• Hydration
• Hormonal shifts
• Diet and blood sugar stability
• Sleep quality
• Medication changes

You don’t have to be perfect—just aware. Small, consistent lifestyle improvements create huge differences in inflammation, breakouts, and barrier strength.

When the inside and outside work together, results skyrocket.

5. Commitment to the Long Game

The most dramatic before-and-afters come from clients who understand one thing:

Skin transformation is a journey—not a 24-hour miracle.

Real change takes time because we’re rebuilding the skin from the inside out, layer by layer.

Most major glow-ups happen over:

• 3–6 months for moderate acne
• 6–12 months for deeper scarring
• 3–4 months for pigmentation
• 3–6+ treatments for collagen-building results

Every appointment, every product application, every healthy habit adds up.

Why Our Clients See Such Powerful Results

Future You Skin blends clinical skincare expertise with a personalized, supportive approach. We don’t rush the process. We don’t guess. We don’t do one-size-fits-all.

Instead, we customize everything—from your home care to your treatment plan—to match your skin’s unique needs.

That’s why our before & after photos aren’t just “glow-ups”…
They’re skin transformations backed by science, consistency, and care.

Ready for Your Own Before & After?

Whether you're struggling with acne, pigmentation, texture, or dull, tired skin, our team is here to help you build the future version of your skin—one that feels clear, confident, and healthy.

�� Located in Gahanna, Ohio
✨ Specializing in acne, corrective facials, chemical peels, and Procell Microchanneling
�� Customized routines for every skin type
✨ A judgment-free, education-first environment

Your future skin starts now.
Book your consultation today.

Future You Skin: Where Your Future Self Glows Brighter

Fri, 31 Oct 2025 01:17:06 GMT

Welcome to Future You Skin — Columbus’ results-driven, luxury skincare studio built around one mission: Enhancing your future self, starting with the skin you're in.

At Future You Skin, we don’t believe in one-size-fits-all skincare. We believe in customized care, education, and long-term results. Whether you're battling acne, looking to prevent premature aging, or craving a luxurious self-care upgrade, we’re here to support your journey to clear, confident, radiant skin. Located in Columbus, Ohio, we specialize in corrective skincare, acne treatments, customized facials, brow services, spray tans and advanced modalities that blend science-backed results with a calming, luxury spa experience.

Our Philosophy: Enhance Your Future Self

Your skin tells your story — and we’re here to help you write the most confident chapter yet. We believe: Healthy, glowing skin comes from consistency, education, and customized treatment plans. Skin is deeply connected to lifestyle, mindset, and internal wellness. Every complexion deserves love, respect, and expert care. You should leave feeling more connected to your future self — not just relaxed, but transformed. We don't chase trends; we guide you toward lasting skin health so the future you thanks you for starting today.

Our Signature Services

Why Clients Love Future You Skin:

✅ Acne & corrective skin experts
✅ Relaxing luxury-meets-clinical vibe
✅ Personalized treatment roadmaps
✅ Safe for sensitive skin + barrier support
✅ High-performance skincare: Face Reality, Circadia, Hydrinity & more
✅ A supportive, educational, empowering environment

We’re more than an appointment — we’re a skin journey. A confidence journey. A self-evolution journey.

Your Glow Journey Starts Here

If you've been searching for:

Best acne facial in Columbus
Corrective skincare in Gahanna / Columbus
Face Reality certified esthetician in Ohio
Microchanneling in Columbus
Holistic + results-driven facials
Natural brow lamination Columbus
Luxury facial spa near me

You're in the right place.

The future you is already glowing — we're here to help you meet her. ��️✨

Book Your Skin Transformation

Ready to invest in your future self?

�� Book your appointment
�� Schedule a consultation
�� Follow us for skin education + client results

Stay consistent, trust the process, and your skin — and confidence — will thank you.

Future You Skin
Where science meets self-care, and your future self glows brighter than ever.

Procell Microchanneling: The Skin Rejuvenation Treatment Everyone’s Talking About

Mon, 05 May 2025 18:14:58 GMT

If you're searching for a non-invasive, collagen-boosting skin treatment that delivers visible results with minimal downtime, Procell Microchanneling might just be your new favorite facial. Whether you're dealing with fine lines, acne scars, hyperpigmentation, or skin laxity, this advanced therapy offers a powerful, science-backed solution for healthier, smoother, younger-looking skin.

What Is Procell Microchanneling?

Procell Microchanneling is a cutting-edge skincare treatment that stimulates your skin’s natural regenerative abilities. By using a microchanneling device with tiny filaments, the treatment creates controlled micro-injuries in the skin. These microchannels trigger the body’s healing process, boosting collagen and elastin production without the inflammation or damage caused by more aggressive procedures. Unlike treatments that rely on heat, abrasion, or chemicals, Procell works with your body , not against it. The result? Firmer, smoother, brighter skin with virtually no downtime.

Skin Concerns Treated with Microchanneling

One of the biggest benefits of Procell Microchanneling is its versatility. This treatment effectively targets a wide range of skin concerns, including:

Fine lines and wrinkles
Hyperpigmentation and sun damage
Acne scarring and keloid scars
Uneven skin texture and large pores
Sagging or lax skin

If you’ve tried everything and nothing has worked, Procell Microchanneling may be the missing piece in your skincare routine.

What to Expect During a Procell Microchanneling Session

A typical session begins with a thorough cleanse and prepping of the skin. We will numb your skin, just to relieve some of the discomfort. Then, using the Procell device, your provider will gently create microchannels across the treatment area. The process is quick, comfortable, and highly effective. After the treatment, a potent stem cell growth serum is applied to enhance healing and maximize results. Most clients describe the experience as relaxing, with only mild redness or tightness afterward—similar to a light sunburn. The service is finished with a hydrating sheet mask and LED light therapy to start promoting the healing process!

How Soon Will You See Results?

One of the best things about Procell Microchanneling is that you may notice a difference in your skin within the first 24 hours . You’ll likely experience improved glow, hydration, and firmness almost immediately.

However, the real transformation happens over time:

After 1–2 treatments : Noticeable improvement in tone, texture, and hydration
After 2–3 treatments : Collagen and elastin production increases, leading to thicker, firmer skin
After 4–6+ treatments : Significant improvement in wrinkles, scars, sagging, and discoloration

Since the process of collagen regeneration (neocollagenesis) takes time, consistency is key. For long-term results, a series of treatments spaced a 4 weeks apart is recommended.

Why We Love Procell Microchanneling

At Future You Skin , Procell Microchanneling is one of our most-loved services. It offers clinical-level results without the discomfort or downtime of more invasive options. Our clients love how refreshed, lifted, and smooth their skin looks—and how confident they feel afterward.

If you’re looking for a safe, effective, and natural way to rejuvenate your skin , this treatment checks every box.

Book Your Procell Microchanneling Appointment Today!

Don’t wait to get the skin you’ve been dreaming of. Book your Procell Microchanneling treatment today and take the first step toward firmer, clearer, and more radiant skin.

�� [ Schedule Now ]
�� Click this link to schedule your appointment!
�� Text us at (855)924-4367

Procell Microchanneling FAQ

Why You Should Add Electrolytes to Your Water Daily — For Better Hydration, Energy, and Clearer Skin

futureyou.skin@gmail.com (Madison Frizzell) — Sun, 04 May 2025 19:03:21 GMT

Are You Getting Enough Electrolytes? Your Skin and Body Might Be Begging for Them

Staying hydrated isn't just about drinking water— it’s about absorbing and using it effectively. That’s why electrolytes are essential for overall health and especially for glowing, clear skin .

It’s estimated that 75% of Americans are dehydrated . Between caffeine, salty foods, and busy schedules, it's no surprise that water alone often isn't enough. If you’ve been experiencing low energy, dull skin, muscle cramps, or brain fog, you might need to rebalance your electrolytes .

What Are Electrolytes and Why Are They Important?

Electrolytes are minerals that help regulate fluid balance, muscle function, and cellular health. Common electrolytes include:

Potassium – Helps draw water into your cells
Sodium – Balances fluid levels outside your cells
Calcium – Essential for bone and muscle function
Magnesium – Supports hundreds of biochemical reactions
Chloride – Aids digestion and fluid balance

These minerals are essential for proper hydration , energy levels, and maintaining healthy, radiant skin .

Why We Recommend Just Ingredients Electrolytes

Not all electrolyte powders are created equal. Many on the market are packed with sodium, which may be helpful during intense workouts, but not for everyday hydration.

That’s why we love Just Ingredients Electrolytes . Their clean formula uses a 3:1 potassium-to-sodium ratio , which we’ve found to be more effective for daily use. This ratio:

Enhances cellular hydration
Supports energy and focus
Helps prevent bloating and fluid imbalance
Promotes skin hydration and elasticity

Signs You Might Be Dehydrated or Lacking Electrolytes

Muscle cramps or weakness
Constant thirst
Fatigue and low energy
Poor concentration
Dull, dry, or flaky skin
Dark urine or low output
Headaches or dizziness

Electrolyte imbalance can affect everything from your skin’s glow to your ability to focus or recover from exercise.

Hydration and Skin: The Connection to a Clearer Complexion

Your skin is your body’s largest organ—and it’s one of the first places you’ll notice signs of dehydration. Proper hydration supported by electrolytes helps:

Maintain a healthy skin barrier
Reduce the appearance of dryness and fine lines
Support detoxification and circulation
Improve skin tone and clarity

When your cells are hydrated from the inside out, your skin reflects that balance with a natural, healthy glow .

Boost Energy, Prevent Muscle Fatigue, and Feel More Alert

Whether you’re chasing after kids, managing clients, or squeezing in a workout, your body demands energy. Electrolyte-rich hydration can help:

Improve mental clarity and focus
Reduce muscle cramps and soreness
Aid in post-workout recovery
Support daily energy levels without caffeine

Hydration is one of the easiest ways to increase productivity and feel your best —naturally.

Ready to Feel—and Look—Better?

Adding electrolytes to your water each day is one of the simplest upgrades you can make for your health, skin, and energy.

Shop Just Ingredients Electrolytes via this link and support your body’s hydration from the inside out.

Your skin (and your energy levels) will thank you.

The 5 Foundational Principles To Healthy Skin

futureyou.skin@gmail.com (Madison Frizzell) — Mon, 17 Feb 2025 22:10:49 GMT

The 5 Foundational Principles for

Healthy Skin

Trying to clear your skin can be challenging and there is a lot of information to take in. We know that acne is an inherited genetic disorder that affects the pores. While acne has a genetic predisposition, there are specific triggers unique to each individual that can activate this genetic tendency. It is not uncommon for acne to serve as an external manifestation of an underlying internal imbalance. In many cases, the body may be signaling to you that there are internal factors contributing to inflammation and imbalances. We encourage all clients to take a combination of both external and internal approach to insure they get the best results possible.

Whether you have choose to pursue a primarily external approach, or a combination of both external and internal strategies, we encouraged you to prioritize the implementation of these five foundational principles for healthy skin and overall wellness. These principles are considered foundational, because without consistently adhering to them, other efforts may not be as effective or yield the desired results. While they may appear simple, it is uncommon for individuals to consistently practice these daily. Nonetheless, they are essential in creating the optimal environment for the body and skin to heal naturally. In many cases, focusing on these five principles, in conjunction with proper skincare and treatments, may be all that is needed to clear acne. However, in order to explore other issues contributing to your acne, these foundational steps must first be addressed before progressing to other considerations.

The 5 Foundational Principles to Healthy Skin

I know that this information can seem overwhelming! Trust me I've been there. Start with one principle at a time. Each week focus on one principle and once you have mastered it, add in another one! Don't make it complicated! If you still need some extra help, send us a message and we can come up with a plan together!

Why we love SEEN Haircare!

futureyou.skin@gmail.com (Madison Frizzell) — Mon, 17 Feb 2025 21:15:12 GMT

SEEN

Haircare is Skincare

Let's welcome SEEN to Future You Skin.

They believe haircare is skincare!

Developed by Harvard-trained dermatologist Dr. Iris Rubin, SEEN recognizes that haircare is an essential part of good skincare. SEEN promotes healthy hair AND skin, with patented and award-winning formulas that are clinically proven to be non-comedogenic (won’t clog pores) and safe for sensitive skin.

After experiencing breakouts that were traced back to her haircare products– Dr. Rubin knew there had to be a better way for me to get the beautiful hair she wanted without sacrificing the health of her skin. It took 4+ years and countless formulation iterations to bring SEEN to life, and Dr. Rubin has done more than simply create clean, effective, and luxurious haircare products that respect the skin. SEEN has helped thousands of people understand that haircare is also skincare and, in the process, changed thousands of lives for the better.

Why hair care is skin care

What’s on your hair is on your skin

Even rinse-off products can leave a residue that transfers to skin and stays on skin for hours. The deposition on skin from leave-in products increases substantially over time—even up to 4 hours after application. Hair product residue gets on the skin as product rinses down the face and body in the shower, or transfers from hair or a towel/pillowcase to the skin.

Findings

There is an absence (dark blue) of the hair product residue on the skin before applying hair products to the hair. After applying hair products to the hair, a significant amount of product residue gets on—and stays on - the skin (even rinse-off products). Even 2-4 hours after using hair products, residue remains on the skin.

SEEN Products

FAQs

When Life Gets Stressful, So Does Your Skin

futureyou.skin@gmail.com (Madison Frizzell) — Mon, 04 Nov 2024 16:01:57 GMT

When Life Gets Stressful, So Does Your Skin: Here’s What You Can Do About It

Let’s be real: stress doesn’t just mess with our heads—it shows up right on our skin, whether we like it or not. You know those overwhelming days when you wake up to a breakout, or find your face looking dull and tired? Yeah, that’s stress talking. And it’s not in your head; stress really does impact our skin. Let’s dive into how it works and what you can do to keep your skin healthy, no matter how hectic life gets.

Why Stress Shows Up on Your Skin

Stress is sneaky. It affects our bodies in ways we don’t always see—except on our faces. When we’re stressed, our bodies produce more cortisol, the “stress hormone.” And cortisol is like a double-edged sword when it comes to your skin. Here are some common ways stress impacts your complexion:

1. Breakouts: Stress and Acne, the Not-So-Dynamic Duo

Cortisol loves to send our oil glands into overdrive. This excess oil mixes with dead skin cells and bacteria, clogging pores and setting the stage for breakouts. It’s no wonder that stress and acne seem to go hand-in-hand.

2. Dry, Flaky Skin: Stress Weakens the Skin Barrier

Stress doesn’t just affect oily skin; it can wreak havoc on dry skin too. When your skin’s barrier gets compromised, it struggles to hold onto moisture. That’s why, even if you’re diligent with your moisturizer, your skin might feel tight, flaky, and dehydrated during stressful times.

3. Inflammation: The Cause of Redness and Sensitivity

If you notice sudden redness or sensitivity, stress could be to blame. Stress-triggered inflammation can worsen existing skin conditions like eczema, rosacea, or psoriasis, causing them to flare up and feel harder to manage.

4. Fine Lines and Wrinkles: Stress Accelerates Aging

Here’s a kicker: stress can speed up the aging process. High cortisol levels break down collagen and elastin—the two building blocks that keep your skin firm and smooth. So, those sleepless nights and high-stress days can show up later as fine lines and wrinkles.

The Good News? You Can Fight Back!

Yes, stress impacts our skin, but there are ways to protect it and keep it healthy. Here’s how:

Make Time to Chill: Even a quick 10-minute stretch or some deep breathing can calm both your mind and skin. Finding small ways to relax helps keep cortisol in check.
Stick to Your Skincare Routine: When life feels chaotic, a simple skincare routine can be grounding. Plus, your skin will appreciate the consistency, helping to keep inflammation and dryness at bay.
Hydrate Like It’s Your Job: Stress is dehydrating, so drink plenty of water throughout the day. Look for products with hyaluronic acid to help keep your skin hydrated from the outside, too.
Get Your Beauty Sleep: Sleep is truly the best reset for both your skin and your stress levels. Aim for 7-8 hours each night, and let your body do its natural repair work.

Take Care of Yourself, Inside and Out

Stress is part of life, but it doesn’t have to take a toll on your skin. With a few simple practices and a consistent skincare routine, you can keep your complexion radiant—even on the most hectic days. Remember, when you care for yourself, it shows, inside and out.

Why is Sunscreen Important?

Thu, 23 May 2024 12:33:50 GMT

Why is Sunscreen Important?

If you've ever been to an esthetician they have probably told you, that you need to be wearing SPF every day no matter what. We tell you this for a reason. We want you to wear sunscreen to protect the results of all the treatments and products you spend your money on every month. What's an extra $30 dollars to protect the $1000s you would be throwing down the drain if you didn't wear sunscreen. "Well I don't go to an esthetician so I don't have to wear SPF everyday". Your WRONG!!! And I'm going to tell you why!

Why is Sunscreen Important?

Sunscreen is important because it protects our skin from ultraviolet light(UV). The skin is our largest organ; it helps to protect us from infections, toxins, and any harmful substances we encounter in our activities of daily living.

Other Benefits of SPF:

Moisture: Sunscreens often contain ceramides, hyaluronic acid, and other ingredients that hydrate and nourish the skin. Dry skin is more susceptible to sun damage and acne.

Pigmentation: Sun exposure can cause dark spots, melasma, and uneven skin tone. Sunscreen can help prevent these conditions from occurring and prevent these conditions from worsening if they have already occurred.

For the friend who never wears SPF…

Exposure to UV rays( and tanning) damages the skin. Over time, this damage to our skin and skin cells builds up. When our skin and cells are damaged, we are at increased risk for developing skin cancer.

How to properly apply SPF:

Sunscreen should be applied to any exposed area of skin. It should be applied to dry skin 15 minutes prior to going outside. Sunscreen should be reapplied every 2 hours or sooner after swimming and sweating. Remember to apply sunscreen to your feet, neck, ears, and scalp. You should also wear a wide brimmed hat and sunglasses. Sunscreen should be worn every day even when it's winter or overcast.

Lifestyle Choices That Can Affect Acne

Fri, 10 Nov 2023 18:03:31 GMT

Although Acne is an inherited disorder of the pores, there are some lifestyle choices that can have an impact on your skin and your journey towards clear skin. These lifestyle choices are not the primary cause of your breakouts but they can increase the severity and frequency of your breakouts.

Lifestyle Factors Affecting Acne:

Rest and Stress

I know this might sound a little cliché, but you need to get enough rest and try to reduce your stress. Stress stimulates the adrenal gland which promotes oil production that can lead to clogged pores for someone who has acne prone skin.

Fabric Softener

Fabric softeners either liquid, dryer sheets or scent beads can leave a waxy residue on your pillowcases, towels, wash cloths, sheets, and any fabric that comes into direct contact with the skin. This waxy residue can clog pores for acne-prone skin. Try adding in essential oils to anti-static dryer balls to give your clothes a great scent without using a fabric softener or dryer sheets.

Detergent

Detergents that contain fragrance may cause skin irritation. It is best to choose a fragrance-free detergent.

Pillowcases

Just like your bed sheets, you should be changing your pillowcases at least once a week. Oil, dirt, makeup, skincare, hair products, and sweat build up on your pillowcases and that bacteria is rubbing onto your skin. This will lead to clogged pores and breakouts.

Water Softeners

There is evidence that has shown that water softeners can lead to acne, especially those containing high amounts on potassium chloride. I suggest adding a water filter to your shower head. My favorite is from Jolie.
Lists are great ways to stay on track. Write down some big things you want to accomplish and some smaller things, too.

Swimmers

Swimming pool disinfectants contain iodides and chlorine which can remain in the water, causing skin irritation and issues for frequent swimmers. Here's an extra tip... Apply a thin layer of petroleum jelly over top of your SPF before you get in the pool. This will create a barrier between the water and your beautiful skin.

Sun Exposure and Acne

Not only can excessive sun exposure cause drying and irritation to the skin but it also damages the follicle, worsens hyperpigmentation and dark spots, causes cancer and premature aging. Always wear sunscreen even if it is overcast or raining. You will thank me later.

Hand Lotions

If you are using a hand lotion that contains pore-clogging ingredients then leaning on your face, touching for skin, or sleeping on your hands, this could worsen your acne.

Breakouts Around Your Mouth?

Many lip balms, toothpaste, and facial tissues contain pore-clogging ingredients. For lip balm I recommend using petroleum jelly or a lip balm without pore-clogging ingredients. As for toothpaste, it would be best to switch to something without SLS( Sodium Lauryl Sulfate) and I recommend all of my clients to wash their face after they brush their teeth. This way you are washing away all residue that you can't see with a naked eye and just washing your mouth with water is not cutting it. Also many well-known tissue brands use ingredients like coconut oil, isopropyl myriste, and SLS, all of which will clog the pores.

Resist Picking or Squeezing

I know how hard it is to see that big angry pimple on your face and not want to pop it. When you pick or squeeze these breakouts you are breaking the skin and spreading bacteria to other areas of the face. It will just scab, leave a scar or dark mark that will be there so much longer than if you just leave it alone. Try to ice the inflamed areas twice a day for best results. You can just use an ice cube on clean skin. This will reduce the redness and inflammation of the breakout.

My Favorite Products From Face Reality Skin Care

Fri, 10 Nov 2023 18:03:30 GMT

Today, I'm thrilled to share my favorite skincare products from Face Reality Skin Care, a brand dedicated to transforming skin health through effective formulations. If you're searching for solutions to achieve clear, radiant skin, keep reading as I unveil the wonders of these standout products.

About Face Reality Skin Care:

Face Reality Skin Care is a renowned brand specializing in acne treatment and skincare solutions. Backed by years of expertise and research, their products are formulated to address various skin concerns, particularly acne-prone and problematic skin types. What sets them apart is their commitment to science-driven formulations that deliver visible results.

My Favorite products

Incorporating Face Reality Skin Care products into my skincare routine has been a game-changer. Whether you struggle with acne, sensitivity, or maintaining skin balance, these products offer effective solutions backed by science. I encourage you to explore these products based on your skin's unique needs and experience the transformative power of Face Reality Skin Care.

Have you tried any of these products? Share your thoughts and experiences in the comments below—I'd love to hear from you!

Here's to healthy, radiant skin!

XOXO-Madison from

What is Acne? And How Do I Get Clear?

Fri, 10 Nov 2023 18:03:30 GMT

So What is Acne? A lot of people come to me for acne consultations and continue to tell me " I don't know why I have acne now in my late 20s-30s" " I never had acne in high school" " It's just hormonal" Well I'm here to tell you that you can get acne at any age and any stage in life. Just because you didn't have "Active" breakouts in high school doesn't mean that you don't have acne-prone skin. I had the same mindset about acne once. Most people just think that acne is just a bacterial infection or because of hormones. I struggled with acne in high school. I went to the dermatologist and was put on several medications, topical creams and harsh cleansers and nothing worked for me. I believe it didn't work because they didn't have the right approach to acne.

What is Acne?

Acne is an inherited disorder of the pores where dead skin cells shed much faster than normal. Normal pores shed at a rate of approximately 1 layer of dead skin per day inside the pore. Acne prone skin sheds at a rate of 5 layers per day inside the pore. That is a lot faster than normal skin. So say thanks to mom and dad for passing this down to you. This 5 layers causes buildup inside of the pore. This buildup forms a microcomedone. A microcomedone is where all acne lesions start. This microcomedone turns into a blackhead or a whitehead under the skin. If bacteria is present, it feeds on the dead skin cells and sebum(oil). This creates inflamed pimples or pustules and possibly even cysts. This entire process can take up to 90 days.

Well how do I get clear?

Now you know what acne is, but how do you get clear. Because it can take up to 90 days for acne to form. When you start the clearing journey you may still have 90 days or acne that will surface. With my help and the correct products we will keep the new acne from forming 90 days from when you start this process. The Acne program will have your acne under control in 3-6 months, depending on your acne type and severity. Some types of acne take longer to clear. We will come up with a customized protocol and home care routine just for you!

What is my commitment?

Yes, it is my responsibility to give you the tools and resources to get clear but it is your responsibility to use those resources and my recommendations for you. You must use your customized home care routine exactly as directed, You must receive treatment and/or check in with me every 2 weeks, you must follow lifestyle recommendations and changes where possible, including diet, stress management, and pore-clogging ingredients in skin, hair, and cosmetic products.

If you are ready to stop letting your acne control your life, rewrite your skincare journey today ! Book an Acne consultation to see if we are a good fit and I can't wait to get you clear.

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